Stumbling Mystic Podcast – Using the Wounds of Trauma to Heal

Whether we have faced severe events like war or physical assault, or the garden-variety insults and wounds inherent in life, we are all affected by trauma. It is the unifying condition of human experience and the cause of much suffering.

One of the reasons we are drawn to spirituality is a desire to heal. Many of us feel that we are broken, need to be fixed, maybe even that we are unlovable. But there are some approaches to spiritual growth that help us encounter pain and some that suppress pain. One promotes healing and the other does not.

In Episode 2 of the Stumbling Mystic podcast, I spoke with therapists, coaches and healers to understand how the power of trauma can hinder or accelerate our spiritual growth. We talk about:

  • How trauma causes us to disassociate from our bodies in order to survive;

  • The need to reinhabit and celebrate the body as the path to healing;

  • How somatic work allows us to release trauma and excavate our true selves;

  • Whether the spiritual journey is one of experiencing pain and joy in order to bring Spirit into the world of form;

  • Why healing our own wounds is necessary if we are to be healers for others.

You can listen below to Episode 2 of the Stumbling Mystic podcast, “Using the Wounds of Trauma to Heal.” Or, visit the podcast page, or listen on your favorite podcast platform.

Photo by Matt Botsford on Unsplash

Leave a Reply

Your email address will not be published. Required fields are marked *